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Double Your Vertical Leap Ebook

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Double Your Vertical Leap

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E-book Category: Sports
E-book Title: Double Your Vertical Leap
Book Description: "No matter whether you have a 10 inch, 20 inch, or 40 inch vertical - and no matter if your sport is basketball, tennis, football, track, volleyball, martial arts, baseball or soccer - this new product will allow you to significantly increase your vertical jump and all-around athletic ability, starting almost immediately. "

Volume 1: Training

Uncovers The Following:



· Forget jumping higher by 8 to 12 inches -- Why not go ahead and Double Your Vertical Leap?!

Discover the exact formula that has catapulted athletes sky-bound, even if you're a "hard-gainer"!



· What the heck is a UPN™ and how is this the only technology to make doubling my vertical leap even remotely possible?

Understand the importance of the Uncompromised Performance Number (UPN™) and how these measurements are a must for personalizing and ultra-fast-tracking your road to vertical-leaping and athletic dominance!



· Keen for the hottest new ways -- used by 2004 Athens Olympians -- to build world-beating, eye-popping verticality?



· Unlock the only Plug-In, Fool-Proof system -- catered specifically for your ability and goals -- that will give you a sky-scraping vertical... easy as 1 + 1!

The "Plug-In" system has launched even the most well-conditioned athletes to new vertical heights, some over 50 inches of pure, career-making power. Once you "plug-in" 40 inches of leap will come quicker than you could ever imagine!


· Find out the exact rep, set and rest calculations (that no-one else in the entire world can give you) to develop your vertical leap faster than you ever thought possible!

Guaranteed individual accuracy equals a higher vertical, sooner - for you!



· "Tension-release" moves that bump your bounce!

The best exercises, rest, reps and sets schedules to generate explosive vertical gains!



· Why training programs are written to be inefficient and how & why virtually all jumping programs will eventually rob hard-earned inches from your leap?!

Learn why everyone (including powerlifters and sports coaches) have got it all wrong when it comes to the creating vertical jump programs and how when you change this, you unleash the powerful athlete within



· The three things you must not do if you want to optimize your vertical... and how regular jump programs actually include them!

This is the quickest way to sabotage your athletic dreams, and yet there are still well-respected coaches out there telling athletes to do exactly these things!

· Want to learn training tweaks that "trick" an athlete's body into a producing more power -- immediately?

Find out how a certain training method can enhance the re-charging of their ATP-creatine phosphate system so powerfully and quickly that you can literally "demand" an eternal flow of this high-octane and potent fuel!



· Understand the myths behind phoney training fads like Russian kettlebells, Olympic lifting, bands and chains, regular plyometrics and certain "new" exercises like the Glute Ham Raises...

Fly in the face of convention as you find out why these exercises aren't even close to being the most effective at producing raw, athletic power!



· Bet you want to cram extra inches onto your vertical where other programs simply cannot!

Then you need to learn how to correctly and ultra-effectively include:
  • --> isometrics
  • --> water training
  • --> true plyometrics
  • --> and certain explosive, "dead-start" lifts

into your vertical leaping training system. It's on the cutting-edge, where you'll get cut, or get thrown over the edge!

Volume 2: Recovery

Reveals The Following:



· Boost your training results by up to 800%!

Training is only 10% of the battle - learn the ultimate system for maximizing athletic power and performance.



· SHOCKING! Are you preventing your own results?

The "vital two" things no-one does -- that every serious athlete MUST do -- before they even think of taking another supplement! (By the way, doing these two things virtually guarantees "overnight" success!)



· Construct your exact nutrient intake for higher hops!



· Want to understand how & why the frontier of performance enhancement nutrition and recovery is not with nutritional scheduling and what a "select few" are finding out -- even as your eyes read this?


· "Steroid-like effects!" Apply the comprehensive, all-natural, 7-pronged Window Plan™ (2005 Pro-Version) written especially for athletes wanting to gain maximal power performance in minimal time!

The system that's caused a revolution! Lightening-quick recovery, train harder, get better results -- sooner! All 2005 updates included.



· Forget creatine and a simple multi-vitamin!

Learn the three compulsory aspects of power development that must be addressed through a comprehensive supplementation program.

See increased power output capacity markedly within 24 hours!

· INCREDIBLE! How brain waves, and certain nutrients directly and dramatically affect your jumping ability

The new frontier of high-end sports nutrition -- be one of the first in the world to learn the new, high end techniques that allow for faster development of neuro-transmitters -- the exact things that make you fly!



· PLUS - much, much more, including:

The only holistic recovery approach to ensure peak performance - every day


Maximizing the powerful hypothalamus/pituitary hormone releases


Nutrition to "force" your body into super-human vertical power response


Turbo-Charged neurological firing efficiency and athletic explosiveness through proper nutritional manipulation


Why absorption of nutrients is far more important than consumption, and how to rapidly increase it


Volume 3: Getting Started...

Details The Following:



· Start increasing your vertical this very minute!

The top ten things you absolutely must do to start immensely improving your athletic performance, today!



· Ever thought of five simple practices can send you on your way to athletic supremacy not tomorrow... but today?

Find out how these incredibly important practices can make the decisive difference between wasting your time or wasting your opponents!



· What is the one "trigger" that will ensure you reach your vertical leap goal and athletic dreams?

Hint: Beyond anything, this is where it all starts and finishes...

· Which tiny muscle is the most under-worked by any athlete -- ever?

It's mandatory that every athlete can work this muscle "on-demand"... But since the pro's don't know it, the chances are you don't even know what it is or how to contract it!



· 98% stronger is just one workout?!

Learn about the raw power of two little-known ways of improving your performance without actually doing more!



· Finally -- what you've waiting for...

No hype, no B.S. -- just your very own 15-week jumping program!

Double Your Vertical Leap with your own sample program! The only system out there that is 100% personalized for your training goals and current ability! It's all about you!

In fact, your personalized program is packed with the following ground-breaking features:

Not just two, three or four -- but 9 different vertical-enhancing modes of training!


Three 5-week phases to help avoid stagnancy and plateau's.


Revolutionary template feature, so you can plug-n-play your own workout numbers -- all based entirely around you!


Pure Vertical Leap Science...

Only every single one of the most mathematically effective training systems, exercises and perfectly constructed frequencies for increasing vertical leap and versatile athletic power, including:

è UPN™-based, Power Output training

è "Dead-Start" exercises

è Isometric training

è Water plyometrics

è "Tension-Release" exercises

è True plyometrics

è Partial and strong-range movements


Consolidation weeks to "double-up" your training efforts and demand proper recovery and adaptation



PLUS - so much more, I can't even fit it all here!

More...



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