Martial arts and self defense are not the same!
Experienced martial artists cognize hundreds of techniques, however, once under pressure they wish instinctively do what works, rather than pick a matching technique from their huge repertoire of self defense moves.
In a real earth situation, an attack is over inside a few short seconds. These seconds are filled with panic, chaos and confusion, and you won't have time to think at this point. The application of a few simple principles and techniques wish allow you to instantly finish any attacker!
This book wish teach you how to strike, once to strike, and what to strike. We have taken pages of information just about execution, application and target areas and distilled it to produce "The 7 Most Effective Self Defense Techniques".
- We'll discuss once to apply certain techniques, as well as each technique's advantages or disadvantages, if any. You wish gain a elaborate cognition of issues related to time, setting up your attacker, attack range and any medical implications.
- The book wish besides provide answers to often asked questions related to each technique. To complete each technique, the book wish list important points to remember.
- For each technique, you'll find training methods and partner exercises, wherever applicable. Naturally, we wish besides discuss possible defenses against each technique, so you wish be able to anticipate your attacker's next move.
- For each technique presented, the book discusses in detail the physical requirements, degree of difficulty, and considerations in relation to the attacker. The book explains how to discover and master the technique, and does suggestions for possible follow-up techniques.
